hey, how long do you work out to burn 500 calories? i don't know how much i would have to work out in order to burn off that amount
hey, about an hour on elliptical:)
5 10
HW 169
LW 110
CW 135
GW 125
I am a nice person trying hard be the best I can. I have some food issues. I am an emotional eater. I always was. At least I eat too much veggies, fruit and protein, not junk food.
MESSAGE ME, I do not bite:)
progress blog:
http://reallyfitandthinprogblog.tumblr.com
HW 169
LW 110
CW 135
GW 125
I am a nice person trying hard be the best I can. I have some food issues. I am an emotional eater. I always was. At least I eat too much veggies, fruit and protein, not junk food.
MESSAGE ME, I do not bite:)
progress blog:
http://reallyfitandthinprogblog.tumblr.com
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